Hope Counseling
No matter what season of life you are walking through, Hope Counseling is a gentle sanctuary where you can come exactly as you are. We understand that life can be complex, which is why our approach to counseling is completely integrated and customized for you. We draw from a variety of trusted therapeutic techniques, including trauma-informed care, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, relaxation practices, and solution-focused therapy, to help you find a path forward that feels authentic and manageable.
Additional Resources & Letter from Karen O'Brien, MA, LPC
I have made a difficult decision to suspend my counseling services for September and October. This is due to a family situation that will require me to be out of town for unknown periods of time. It would be unfair of me to attempt to balance this situation and be fully present to give you my best during our sessions. I know this is not great news, but rest assured I will be back! In the meantime, I have some resources for you and suggestions for supports while I am away. First, I can recommend our pastoral staff who can provide pastoral support (different than counseling) and be reached by contacting the church at 920-921-3477. Next, if you have EAP through your employer (or spouse/family member EAP), please contact them for support. Or you could reach out to a counseling provider covered by your insurance. Then there is also an online option called Lifeline, available 24/7 by texting 988 or you can chat by going online to chatlifeline.org (http://chatlifeline.org/) or call 1800-273-8255. Additionally, please know that there are other ways to find support through Lighthouse Church. If you are not already involved in a life group, please ask for some information at the Welcome desk on Sunday morning. There are wonderful, caring people who are willing to meet and talk, or pray with you. The Sunday morning Altar prayer team is another really great support. Please reach out anyone at church—they can steer you in the right direction if they cannot provide the support you need. Please know that I do not take this suspension of services lightly. I know that counseling is very important to you, and it is important to me as well. This was an unavoidable decision and I will be back as soon as it is possible. You may see me at church but understand that I will be traveling in & out of town for several weeks. I will contact you as soon as I am able to schedule with you.
There is hope.
The mission of Hope Counseling is to introduce hope and healing to hurting people. Scripture reminds us in Psalm 4:8, "I will both lie down in peace, and sleep; For You alone O Lord, make me dwell in safety." If you are struggling and need someone to talk to, Hope Counseling is available to meet with you by phone or video chat.
Appointments on Hold
Karen O'Brien, MA, LPC
Treatment
Available for individuals (18+) who are experiencing:
Depression
Anxiety
Relationship Issues
Interpersonal Conflict
Mood Disorders
Trauma
Grief & Loss
Abuse
Sexual Orientation Struggle
Gender Identity Struggle
What to Expect
Your first appointment is a gentle, relaxed space designed entirely around getting to know you, and you will spend about 90 minutes with Karen, our licensed counselor. Together, you will start by completing some standard paperwork to build your personal, completely confidential file. From there, it is simply a warm conversation.
Karen will ask some thoughtful questions to understand your unique story, the challenges you are facing, and the reasons you are seeking counseling. This is a collaborative, pressure-free space where the two of you will work hand-in-hand to form a personalized treatment plan that fits your life and your pace. You don’t have to have it all figured out before you arrive; Karen is here to help you take this first step.
Outcomes
When you commit to the counseling process, you are opening the door to profound, positive transformation in your everyday life.
Together with Karen, you will discover practical ways to navigate challenges, gently reshape unhelpful thought patterns, and replace old habits with healthy, life-giving rhythms. This journey is deeply focused on honoring who you are, helping you identify and maximize your unique personal strengths while giving you the tools to manage symptoms and find relief from the things that weigh you down. Step by step, you will work together to establish clear, encouraging milestones that lead to lasting wholeness, empowering you to move forward with confidence and peace.
Meet Karen
Karen has been a proud member of Lighthouse Christian Church since 2007 and has deep roots in Fond du Lac County. As a licensed professional counselor, she founded HOPE Counseling to offer compassionate support and guidance, helping individuals navigate life's challenges while embodying the love of Christ.
Karen holds a Master's Degree in Professional Counseling from Liberty University and is a veteran of the United States Marine Corps.
Session Costs & Details
Hope Counseling is honored to serve both our church family and our local community with
professional, clinical care.
Lighthouse Church Members & Regular Attendees:
Initial Appointment (90 Minutes) - $60
Follow-Up Appointment (60 Minutes) - $40
Follow-Up Appointment (30 Minutes) - $30
Fond du Lac & Surrounding Communities
Initial Appointment (90 Minutes) - $80
Follow-Up Appointment (60 Minutes) - $60
Follow-Up Appointment (30 Minutes) - $40
Appointments on Hold
Karen O'Brien, MA, LPC
Hope Counseling does not accept insurance.
Payment is expected in full at time of appointment.
50% discount available for active duty, retired or separated military, law enforcement, EMT/paramedics, and firefighters.
National Suicide Prevention
Christine Anne Domestic Abuse Services, Inc.
Solutions Center
Serving Fond du Lac & surrounding areas
(920) 923-1743
Domestic Violence Support Hotline